Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

Kids smoothies

Kids smoothies

Ingredients

Weetbix Smoothie

1/3 Banana
1/2 Peach
1/2 Weetbix
1/2 teaspoon Chia Seeds
35ml Vanilla Yoghurt
35ml Full Cream Milk

Mango Smoothie

1 Mango

2 Passionfruits

1/4 cup Oats

1 cup Milk

1 teaspoon Vanilla Essence

Green smoothie

3/4 cup Spinach

1/2 Banana

1/4 cup Blueberries

1 Avocado

1 cup Milk

1.5 tablespoons Peanut Butter

Method

Break up the weetbix into blender. Add other ingredients. Blend!

Makes approx 125mL

Note: Try with ice in Summer, try freezing ahead of time.
Subo bottle notes: Needed the wider spout

Yogurt

Yogurt